Current Groups Offered

TLC:  Therapeutic Lifestyle Change
An 8 week support group for adults wrestling with depression.   This group is wellness focused and encourages implementation of the 6 foundational building blocks to health as researched by Dr. Stephen Ilardi.  Next cohort beginning April 30, 2024.  Please contact Jennifer Bradt at

CPRT:  Child Parent Relationship Training
A 10 week series for parents hoping to strengthen and support their
relationship with their children and promote improved behavior and
emotional regulation.  New cohort forming now.  Contact Becky Younis at