Mother’s Day – A Day of Ambivalence

Grief is layered. Love is vulnerable. Forgiveness is a mysterious healer. Being willing to love well will require us to risk experiencing great loss. For many Mother’s Day brings both joy and sadness and they are reminded that there is much to be thankful for and much to grieve. Living healthy requires the ability to do both… sometimes on the same day…

Abandoning the “Should”

The problem is – “should” is quick and dirty. I can analyze what is and what “should” be and spit it out in a simple sentence. Reaching for the truthful standard while offering understanding for who I am, forgiveness for who I am not and encouragement to reach toward goodness requires more. Typically, it takes five thoughtful sentences to do the job. This may seem like semantics, but how these desires are framed in our belief system is the difference between a life of joy and peace… or one of anxiety, futility and despair.

Numbing is Dumbing

If you are in or approaching your young adult years I encourage you to choose to grasp on to your competency and resiliency, rather than giving in to the illusion of escape that drugs, marijuana, alcohol, illicit sex and other forms of disconnection offer. If you have been knocked down by tragedy I hope you find the strength to connect with others as you heal and begin to walk through how to write the next chapters of your life. If you are well into your adult years and you are realizing that numbing strategies have not lead you down the path that you were hoping, know that it’s never too late to give yourself what you didn’t get growing up.